Mean Green Smoothie

Mean Green Smoothie…yum yum!

I like spinach!

I never thought I would say that because growing up, we had cooked spinach out of a can which was my Dad’s favorite. (don’t ask me why)

Mom preferred fresh spinach but Dad liked the cooked right out of the can.  I tasted it once and decided spinach was not for me.

Over the years, I experimented with fresh spinach and discovered that I loved it in bacon-tomato-salad and I like it in green smoothies.

I have several recipes for smoothies and I have shared a few with you.

I would like to share another smoothie.

My Mean Green Smoothie!

Enjoy!

Me

Mean Green Smoothie

2014-04-24 18:57:51

350 calories, 10g fiber, 21g protein

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ngredients

1. 1 frozen sliced banana
2. 1 Tablespoon peanut butter
3. 1/2 cup 0% Vanilla Chobani Greek yogurt
4. 1 cup Unsweetened Vanilla Almond Breeze (or other kind of milk)
5. 4 cups baby spinach (or more, or less)

Instructions

1. Start the blender on “high blend” until everything’s mixed up, then switch it over to “liquify” to get the drink velvety smooth.
2. Combine all ingredients in a blender and blend until smooth.

Notes

1. As I have told you before...I always have frozen bananas in my freezer just waiting for my next smoothie.

Me and My Captain https://meandmycaptain.com/