Turkey Burgers

So healthy and so good….a turkey burger with or without a hamburger bun. 

I experimented with ground turkey and come up with this combination.  I hope you like it too.

Me

Turkey Burgers

2014-02-05 04:10:12

A healthy burger that has great flavor.

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Ingredients

1. 1 pound of ground turkey
2. 1 egg white
3. 1 tablespoon of finely chopped onion
4. 1 tablespoon of seasoned bread crumbs (I use herb and garlic)
5. 1 teaspoon of finely chopped parsley
6. 1/2 clove of finely chopped garlic
7. Salt and Pepper to taste
8. Pickle, tomato and lettuce to garnish

Instructions

1. In a large bowl, mix ground turkey, seasoned bread crumbs, onion, egg white, parsley, garlic, salt, and pepper.
2. Form into 4 patties.
3. Cook the patties in a medium skillet over medium heat, turning once, to an internal temperature of 180 degrees F or about 10-15 minutes.

Notes

1. A healthy burger that has great flavor. You can choose to have a whole wheat bun or you may omit the bun completely.

By Kari

Me and My Captain https://meandmycaptain.com/